Saturday, 8 September 2018

Looking after your mental health

Top tip number 5 from the NFWI Make Time for Mental Health action pack:

Keep in touch.There's nothing better than catching up with someone face to face, but that’s not always possible. You can also give them a call, drop them a note, or chat to them online instead. Keep the lines of communication open: it’s good for you!

No comments:

Post a Comment